Professional Resilience Details: Contemporary life is stressful, and we all need to become more resilient both personally and professionally. Resilience is commonly thought of as the capacity to ‘bounce back’ after stressful life events, but it’s also far more complex than that. In a fast paced world facing complex global challenges, resilience is no longer just a desirable skill, but an essential one. Having a high level of professional resilience enables you to thrive in the face of stressful situations of work and life. Resilient employees, who can handle change, will make your business grow. So what does this workshop include? In four hours, you will achieve the following knowledge: An overview of resilience and why it’s important. Steps to becoming more resilient. Building resilient capabilities and skills. Building resilient self-care practices. Building resilient values and engagement. We will also look at the definitions of resilience and create your own personal resilience plan. Remember, content and satisfied employees are more productive employees! The big question we’ll be working together to answer is: how can we learn to be more resilient? A Certificate of Attendance is issued following completion of the course. Duration: 4 hours Maximum Participants: 15 Cost: Checkout Please note that the date and time you propose may not be available. SOS will contact you to confirm the date and time of your training. Want to book now and pay later? Fill in an enquiry form